Anger

as I only got to know and to my suprise my unc. told me that I get angery very quick..... but I do know one thing tho I know I use to have the desease of not talking to any one who is bend on pissing me off.... but I am looking for a way to control my temper as I have see it is the one trying to control me. I hope any one trying to read this should at least offer a helping hand.